That’s not a problem, we can still work together! Many of my clients don’t have a formal diagnosis but they know something’s not right.

If food, exercise, and control are taking up way too much space in your brain, coaching will help. You don’t need a label to want peace.

That’s exactly why I built this program.

Most high-achievers in recovery have already “done the work” but they’re still stuck.

Recovery coaching isn’t about starting from scratch. It’s about helping you embody recovery in a way that aligns with who you are and the life you actually want to live.

Together, we build a recovered life you can sustain , not just manage.

My coaching program is different and unique because:

🫶🏼 It’s rooted in strategy and self-compassion. It’s structured enough for the Type A, high-achieving brain.

🧠 We focus on the function of the eating disorder. First we need to identify the function, or the purpose, that your eating disorder is serving for you before we can change habits and behaviors. Essentially, we work to understand what your habits & behaviors protect you from.

✨ It centers around identity work. Together we rebuild who you are and how you want to live you life beyond food, control, and perfectionism.

⚡️ This coaching program was built by someone who’s been there. This wasn’t built from textbooks, but real, lived experience.

💟 Flexible by design to meet you where you are because recovery isn’t one-size-fits-all.

This isn’t a plug-and-play protocol. It’s a personalized blueprint for peoplewho need recovery to make sense in their real life.

You don’t need a fancy job title or a 4.0 GPA to be a high-achiever.

If you tend to push through life, often past your limits…
If you hold yourself to impossible standards…
If rest feels like failure…
And if disordered eating is part of how you cope...

Chances are, this program was built with you in mind.